E101-A
Chest Press and Lat Pulldown Machine
Description
Product
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Smart circuit exercise machine for elderly club
The RINGOAL series products integrate electronic control modules to achieve adjustable resistance levels, offering 1 to 10 grades of pulling and pushing forces. These can be customized to the individual user's requirements for push and pull strength settings. Additionally, the hydraulic cylinders feature light-load characteristics, making them suitable for users with lower muscle strength to conduct training.
Features
◾Targeted Muscle Groups
Chest Press: Pectoralis Major, Triceps Brachii, Anterior Deltoid
Lat Pulldown: Trapezius, Teres Major, Latissimus Dorsi
◾Suitable Users
－Sub-Healthy Population
Relieve shoulder and neck pain and stiffness
Improve posture to address hunchback issues
－Elderly Population
Trunk coordination training
Functional training for upper limbs
Improve bone density
◾Usage Instructions
1. Sit upright with your back firmly against the seat, and keep your eyes looking straight ahead.
2. Choose the inner or outer handles based on your body size, and hold them lightly with both hands.
3. Start by pushing the handles forward to a position level with your chest.
4. Inhale, then exhale as you apply force to push forward while keeping your shoulders relaxed.
5. Push until your arms are almost fully extended, but avoid locking your elbows.
6. Inhale, then engage your back muscles by squeezing them together as you exhale and pull backward.
7. Pull the handles back to a position level with your chest.
Chest Press: Pectoralis Major, Triceps Brachii, Anterior Deltoid
Lat Pulldown: Trapezius, Teres Major, Latissimus Dorsi
◾Suitable Users
－Sub-Healthy Population
Relieve shoulder and neck pain and stiffness
Improve posture to address hunchback issues
－Elderly Population
Trunk coordination training
Functional training for upper limbs
Improve bone density
◾Usage Instructions
1. Sit upright with your back firmly against the seat, and keep your eyes looking straight ahead.
2. Choose the inner or outer handles based on your body size, and hold them lightly with both hands.
3. Start by pushing the handles forward to a position level with your chest.
4. Inhale, then exhale as you apply force to push forward while keeping your shoulders relaxed.
5. Push until your arms are almost fully extended, but avoid locking your elbows.
6. Inhale, then engage your back muscles by squeezing them together as you exhale and pull backward.
7. Pull the handles back to a position level with your chest.
Specification
Dimensions: 1130 x 1065 x 1268 mm
Net Weight: 107.7 Kg
Net Weight: 107.7 Kg
