GIVE ME FIVE, R168

R168
GIVE ME FIVE
" Home exercise machine for the elderly/sub-health groups, training five muscle groups at once!"
◆ Effective, simple, and safe operation to effectively increase core abdominal muscles and inner and outer thigh muscle strength.
◆ Receive real-time exercise reports from family members via LINE/WeChat/WhatsApp. Even when busy working outside, you can still keep track of your family's health in real time.
◆ GIVE ME FIVE (R168) helps you maintain a healthy physique!
Applicable groups:
《Sub-healthy Groups》
◆ Stabilize the trunk and spine
◆ Enhance core stability and prevent falls
◆ Correct poor posture and prevent hunchback
◆ Alleviate scoliosis and lower back pain
◆ Pelvic floor muscle training
◆ Strengthen leg muscle power and endurance
《Elderly Groups》
◆ Strengthen core training
◆ Enhance balance and stability in daily activities
◆ Pelvic floor muscle training
◆ Improve lateral movement coordination
◆ Lower limb coordination training
《Train five muscle groups》
1.Upper Limb Training Muscle Groups
--Crunch: Rectus abdominis
--Back Extension: Erector spinae, upper back assistants
2.Lower Limb Training Muscle Groups
--Adduction: Inner thigh muscles, gluteus medius assistant
--Abduction:Outer thigh muscles, gluteus medius assistant
Size:L1250xW812xH1324 mm
Net Weight:69.5kg
Hydraulic resistance:Upper limb 7.5kg、Lower limb 14kg
Power supply:AC 100~240V, 50/60Hz, 0.5A max.
Communication:Wi-Fi (Standard configuration) / NB-IoT
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