Shoulder Press and High Pulldown Machine, E103-A

E103-A
Shoulder Press and High Pulldown Machine
Equipped with a touchscreen interface, the system allows for easy operation. During training, the screen displays various metrics, including exercise duration, repetition count, pushing and pulling speeds, resistance levels, and targeted muscle groups.
When paired with a smart wristband device, data can be transmitted via Bluetooth, enabling the system to automatically record exercise parameters and provide AI-powered personalized training programs. Furthermore, the WowGoHealth App offers users detailed training results and recommendations, with training data stored on the user's mobile device for convenient review at any time.
◾Targeted Muscle Groups
Shoulder Press: Triceps Brachii, Deltoid, Trapezius, Upper Pectoral
High Pulldown: Latissimus Dorsi, Assisted by Biceps Brachii
◾Suitable Users
-Sub-Healthy Population
Enhance shoulder strength and endurance
Relieve shoulder and neck pain and stiffness
-Elderly Population
Shoulder joint mobility training
Improve bone density
◾Usage Instructions
1. Sit upright with your back firmly against the seat, and keep your eyes looking straight ahead.
2. Raise the handles to chest level as the starting position.
3. Inhale, then exhale as you push upward over your head while keeping your shoulders relaxed.
4. Push until your arms are almost fully extended, but avoid locking your elbows.
5. Grip the handles above your head, with your arms nearly fully extended.
6. Inhale, then contract your back muscles as you exhale and pull downward.
7. Pull the handles down to chest level as the ending position.
8. Throughout the movement, ensure your shoulders remain relaxed, and your arms do not flare outward.
Dimensions: 1130 x 1100 x 1696 mm
Net Weight: 125.8 Kg